The Upside of Stress
| Day | Wednesday, September 11 |
|---|---|
| Time | 12:00 PM to 1:00 PM |
| Where | Online Event |
In this workshop, we will focus on changing our perspective on stress in our lives. The focus will be on recognizing our currently held beliefs around stress in our lives, and how those beliefs may be impacting our coping abilities and overall wellness. Practical strategies for changes we can make in our lives to live a more hopeful and optimistic life, while learning how to embrace and tackle...
Sponsored by: Employee Assistance Program
Add to Calendar 09/11/2024 12:00 PM 09/11/2024 1:00 PM America/New_York The Upside of Stress In this workshop, we will focus on changing our perspective on stress in our lives. The focus will be on recognizing our currently held beliefs around stress in our lives, and how those beliefs may be impacting our coping abilities and overall wellness. Practical strategies for changes we can make in our lives to live a more hopeful and optimistic life, while learning how to embrace and tackle... Online Event